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2013

P90X3 - Complex Upper

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A 30-minute workout that features alternating weighted resistance followed by explosive movements to help you achieve absolute upper-body strength and power.

Duration

0h 33m

Released

December 10, 2013

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    Part ofThe P90X3

    Includes P90X3 - Cold Start (2013), P90X3 - Total Synergistics (2013), P90X3 - The Challenge (2013), P90X3 - The Warrior (2013), P90X3 - Eccentric Upper (2013), P90X3 - Eccentric Lower (2013), P90X3 - Agility X (2013), P90X3 - Triometrics (2013), P90X3 - Decelerator (2013), P90X3 - CVX (2013), P90X3 - MMX (2013), P90X3 - Pilates X (2013), P90X3 - Isometrix (2013), P90X3 - Dynamix (2013), P90X3 - X3 Yoga (2013), P90X3 - Complex Upper (2013), P90X3 - Complex Lower (2013), P90X3 - How to Accelerate (2013), and P90X3 - Ab Ripper (2013).

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